Inspired to ‘Go Big’ with your no-sugar lifestyle? Do our Ten-Day Rapid Detox Program—our doctor-guided, easy-to-use program designed to cleanse and detoxify the body.
It’s a thorough yet gentle protocol that is right for novice and experienced detoxers alike. For 10 consecutive days, this detox program will work with your body. Each Rapid Detox Kit includes everything you need to complete a successful detox (except the food, of course) and start fresh on your no-sugar lifestyle.
Try this yummy recipe!
No-Sugar-Added Oatmeal Cookies
1 ½ cups quick-cooking oats
1 cup oat flour
¾ teaspoon ground cinnamon
¼ teaspoon baking soda
¼ teaspoon salt
2 medium ripe bananas, mashed (1 cup)
2 large eggs
¼ cup melted coconut oil or unsalted butter
¾ cup chopped dates, preferably Medjool, or raisins
½ cup shredded unsweetened coconut
1 teaspoon vanilla extract
- Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.
- Combine oats, oat flour, cinnamon, baking soda and salt in a large bowl. Mash bananas in a medium bowl until creamy. Add eggs, coconut oil (or butter) and vanilla; whisk until well combined. Add the dry ingredients and dates (or raisins) and coconut to the banana mixture; stir until combined. (Let batter sit in fridge 15-20 min)
- Roll tablespoons of dough into balls (used ice cream scoop) and place on the prepared baking sheet, making 15 cookies per batch. Press with a fork to flatten slightly.
- Bake until firm to the touch and lightly brown on the bottom, 15 to 17 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.
To make ahead: Store airtight at room temperature for up to 3 days. They freeze well, too.
Equipment: Parchment paper or silicone baking mat
Originally appeared: EatingWell.com, October 2017