It’s the midpoint of the calendar year. Are you on track for those goals you set back in January? We all do it . . . all gung-ho for a few weeks, then tapering off, then, well, stuff happens and those lofty intentions are on the back burner as if waiting for things to...
With summer vacation season just around the corner, where are you in the planning process? Whether you join other families at the beach for a week or load your kids into the SUV for a road-trip or book a couples getaway to Europe, you’ve got some planning to do. How...
We hear a lot about Work-Life Balance, the much sought-after and elusive balance that seems to be code for ‘doing what I want when I want’ among a certain generation. But balance is important whether it be the juggle between work and home or in finding moderation in...
According to Dr Josh Axe, ingesting the proper amount of Omega-3s may help to: Prevent cardiovascular disease Fight oxidative stress, which damages cells and tissues Stabilize blood sugar levels (preventing diabetes) Reduce muscle, bone and joint pain by lowering...
HOPE. The word hope conjures so many connotations. Sometimes it feels like hope is lost or just out of reach. Sometimes we are full of hope and anticipation. We all hope for different things, but a common one is to live a long, vibrant life. Webster defines hope as...
It’s February already! Wow! How did that happen? The time just gets away from us. If you are like many ambitious people, you’ve set a few goals for the year. But have you started anything? Again, like most people, the answer is a sheepish ‘Well, not really.’ Hey,...
