by Cathy Agasar | Chiropractic, Selfcare
Springtime Activities Whether you’re sprucing up the garden or gearing up for your first spring sprint, don’t forget your pre-game game plan: ease in, warm up, cool down, and hydrate with plain ole’ H2O! If you hit a bump (or sprain) along the way, grab your...
by Cathy Agasar | Chiropractic, HRV - Heart Rate Variability
You might think you’re not stressed—no major life changes, nothing overwhelming. But stress can become so routine that it feels normal. Your nervous system constantly adjusts to your environment, shifting between fight-or-flight (sympathetic/stress mode) and...
by Cathy Agasar | Chiropractic, Healthy Spine
Here are just a few of the many ways consistent chiropractic visits can help boost your immune response: 1. Reduces Nervous System Stress: Chiropractic adjustments align the spine, reducing stress on the nervous system. Since the nervous system regulates immune...
by Cathy Agasar | Chiropractic, Healthy Spine
Remember the classic children’s song, “The knee bone’s connected to the thigh bone…”? You may have learned it in kindergarten or preschool, but it holds an important truth – our bodies are interconnected in incredible ways. The connection becomes especially clear when...
by Cathy Agasar | Chiropractic, Stress Reduction
You already know that consistent chiropractic care addresses your musculoskeletal health. But did you realize your chiropractic visits also support your immune system? Research shows that chiropractic adjustments may help improve immune response, enabling your body...
by Cathy Agasar | Chiropractic
Wellness. It’s more than the absence of pain or even how you’re feeling at any given moment. Wellness is about how your body functions day in and day out, and how well you are able to live your life today, tomorrow and long into the future. At Agasar Family WellCare...
