Are You Ready for a RESET?

Are You Ready for a RESET?

As you wind down after 6 weeks of meal-centric holidays, are you asking yourself, “What was I thinking?” The heavy meals, the extra sweets, and maybe more than a few ‘adult beverages’ have taken their toll. Do you feel sluggish, weary, drained, or even a little bit...
Gratitude for Relationships

Gratitude for Relationships

The calendar leans toward Thanksgiving. You’ve changed your clocks back and packed away the costumes. Hopefully you’ve done your civic duty and may even be looking forward to remembering those who have served our country to keep us free to do that duty on the 11th. ...