Making a connection between Valentine’s Day, a day dedicated to matters of the heart, and your heart health is not much of a stretch. But it may surprise you to learn that heart health is directly related to your overall physical health starting with the nervous...
Intentional, purposeful living could very well be the key to wellness. Let’s face it, we live in a world of constant distractions and an over-abundance of choices. It can be difficult to stay on track with your goals when you face never-ending interruptions. Living...
It’s the midpoint of the calendar year. Are you on track for those goals you set back in January? We all do it . . . all gung-ho for a few weeks, then tapering off, then, well, stuff happens and those lofty intentions are on the back burner as if waiting for things to...
Lately I’ve been focused on positive living with intention. In fact, my last three posts have been all about incorporating positive changes in order to live with more intention to attract what you desire and value most in life. To me, this is a desirable approach to...
The law of attraction is a belief that your thoughts play a big part in what you attract into your life. In other words, positive thoughts bring positive experiences while negative thinking attracts negative responses from the universe. It’s a pretty straightforward...
