by Cathy Agasar | HRV - Heart Rate Variability, Stress Reduction, Wellcare
Start with Evaluation HRV (Heart Rate Variability) evaluates how well your body handles the stressors that life throws our way. Your nervous system is constantly adjusting to factors in your environment and in our bodies. You’ve heard of the fight-or-flight reaction,...
by Cathy Agasar | Chiropractic, HRV - Heart Rate Variability
You might think you’re not stressed—no major life changes, nothing overwhelming. But stress can become so routine that it feels normal. Your nervous system constantly adjusts to your environment, shifting between fight-or-flight (sympathetic/stress mode) and...
