Inner Thoughts Blog
Selfcare ponderings...Self-care of the mind/body/spirit connection has become my passion.
Every day I walk a little taller because of all the work I have done to be my best self each day. I am a continuous work-in-progress, and openly share my journey to self-care in my #1 bestselling book The Gift of Loss: Transforming Tragedy available at the Center or online at TheGiftofLoss.com.
I am so passionate to share self-care to give people hope and am excited to share that I will be launching a new self-care coaching program in 2021; watch for details coming soon!! Sign up below and stay in tuned with what’s happening.
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Thriving beyond Fear
Happy Mother’s Day! Whatever your mom title – mother, grandmother, aunt, godmother, sister, friend, stepmother (personally, I like the term bonus mom or second mom better!), someone who is like a mother – I honor you and thank you for all you do! In these uncertain...
Healthy Fear
It has now been five weeks since the governor of Pennsylvania mandated my small business must shut down. For the first two and a half weeks, I didn’t leave my house other than to take a walk and get some sunshine. It now looks like it will be at least another two...