by Cathy Agasar | Cleansing, Detoxing, Intention, Selfcare, Wellcare
What exactly is wellness? Is this the term you use when you’ve recovered from an illness or injury? Is it an offhand answer to ‘How are you?’ We tend to use ‘Well’ as a relative term. As in ‘I’m not sick, so I must be well.’ But are you simply ‘un-sick?’ That’s...
by Cathy Agasar | Chiropractic
Wellness. It’s more than the absence of pain or even how you’re feeling at any given moment. Wellness is about how your body functions day in and day out, and how well you are able to live your life today, tomorrow and long into the future. At Agasar Family WellCare...
by Cathy Agasar | Balance, Brain Fitness, Colon Hydrotherapy, Selfcare
As you welcome autumn with its cooler evenings and brighter skies, you also find yourself back in the ‘routine’ of school schedules, workdays, dinner planning, homework help . . . . the list goes on and on. Summer is a nice break from many of your time commitments,...
by Cathy Agasar | Chiropractic, Colon Hydrotherapy, Detoxing, Wellcare
At Inner Spa and Agasar Family Wellcare at Inner Spa our focus is keeping you well. How do we support your wellness, immunity and vitality? Detox. We believe when the inside is clean, the outside will shine. It’s the basis of every wellcare service offering, every...
by Cathy Agasar | Chiropractic, Wellcare
A few minutes relaxing on our Intersegmental Traction Roller Table (AKA spinal fitness table) prior to your adjustment offers a powerful holistic approach to spinal health. By mobilizing the spinal column and delicately stretching ligaments and muscles, this spinal...