by Cathy Agasar | Detoxing
Embarking on a detox journey can be a transformative step toward improving your health and vitality. The Inner Spa 10-Day Rapid Detox program is designed to support your body in releasing toxins, resetting its natural functions, and renewing your energy levels.* As...
by Cathy Agasar | Cleansing, Detoxing, Selfcare, Wellcare
As you wind down after 6 weeks of meal-centric holidays, are you asking yourself, “What was I thinking?” The heavy meals, the extra sweets, and maybe more than a few ‘adult beverages’ have taken their toll. Do you feel sluggish, weary, drained, or even a little bit...
by Cathy Agasar | Chiropractic, Healthy Spine
Here are just a few of the many ways consistent chiropractic visits can help boost your immune response: 1. Reduces Nervous System Stress: Chiropractic adjustments align the spine, reducing stress on the nervous system. Since the nervous system regulates immune...
by Cathy Agasar | Intention, Selfcare, Stress Reduction, Wellcare
As you cozy-up for winter, and the inevitable cold and flu season approaches, it’s time to strengthen your defenses and keep illness at bay. Even minor episodes of the common cold can upend your household’s plans and activities. Taking proactive steps now can help you...
by Cathy Agasar | Gratitude, Positivity
The calendar leans toward Thanksgiving. You’ve changed your clocks back and packed away the costumes. Hopefully you’ve done your civic duty and may even be looking forward to remembering those who have served our country to keep us free to do that duty on the 11th. ...
